Wednesday 29 March 2017

How does nicotine delivery from different types of e-cigarettes compare to conventional cigarettes?


Why did we do this study?
Replacing smoking with vaping is highly desirable because it is much less risky. The potential of e-cigarettes to replace conventional cigarettes depends to a large extent on how good they are in delivering nicotine in the way smokers want. We wanted to find out how well different types of e-cigarette delivered nicotine compared to regular cigarettes.

What did we do?
Twelve participants who both smoke and vape (use e-cigarettes) came to our lab on 10 occasions, at least one week apart, and used their own brand of cigarette or one of nine different e-cigarette brands. We took blood samples from the participants before they started using the product, and then 2, 4, 6, 8, 10 and 30 mins later.

What did we find?
None of the e-cigarettes delivered as much nicotine as regular cigarettes, and they did not deliver it as quickly as regular cigarettes either, but for some products, nicotine delivery is not far behind cigarettes. Moderate differences in e-liquid strength had little effect on how much nicotine was actually delivered to the user; device characteristics were more important. Using similar strength e-liquid, refillable (‘tank’) e-cigarettes provided better nicotine delivery than ‘cig-a-likes’, e-cigarettes that look like conventional cigarettes and do not need filling up.

What does this mean?
Refillable e-cigarettes deliver nicotine more efficiently than cig-a-like brands. Smokers who are finding cig-a-like style e-cigarettes unsatisfactory should be advised to try more advanced, tank systems.
This study was published in Psychopharmacology. You can read the full article by clicking here (opens in a new window).

We would like to thank the participants who took part in this study. 

Wednesday 15 March 2017

No Smoking Day


Wednesday 8th March saw the annual No Smoking Day, with the Specialist Stop Smoking Service joining forces with the BME Stop Tobacco Project at the Idea Store in Whitechapel.

The Mayor of Tower Hamlets came out to support us and to have his carbon monoxide reading taken, and was pleased to see it was at a healthy level.

During the day 43 people registered their interest in the service, which is a great turnout. Hopefully this means 43 people have made the choice to become healthier and stop smoking!

Wednesday 15 February 2017

Making "The Switch"

This week, the National Centre for Smoking Cessation and Training (NCSCT) has released a short film about making "The Switch" from smoking to e-cigarettes. The popularity of e-cigarettes is growing rapidly, and there is promising evidence that they are a helpful tool for quitting smoking. Watch the film here and decide if e-cigarettes might work for you: 






The Smokers' Clinic can offer advice about e-cigarettes and how to use them. If you live or work in the City of London, we can also provide starter e-cigarette packs to help you quit.