Tuesday, 28 August 2012

Need a cigarette? How going for a jog could ease your cravings

Smokers who are trying to cut down or quit should work out the next time their cravings threaten to overcome them, say researchers.
A study that combined the data from 19 previous clinical trials found that a bout of exercise helped quitters reduce their nicotine cravings.
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    Electronic cigarette or smokeless cigarette has become the future of smoking. E-cigarettes are not only a safer alternative as against the normal tobacco cigarettes.

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    If exercise is not enough to put off the cravings, you can always choose to have e-cigarettes as an option. These come in a plethora of kinds to suit your needs and preferences.

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