Stoptober: Have you taken up the 28 day challenge?

In October NHS Smokefree is supporting Stoptober, a campaign to encourage people to stop smoking for 28 days. Those who manage to stop smoking for this period are more likely to give up for good. Lauren Dickinson, 26, from London shares her experiences of taking part in a 28-day programme over the summer to kick the habit. Read more here

You can quit any time with help from the smokers clinic, just call us on 0207 882 8230, or email smokers-clinic@qmul.ac.uk